Pam SmithFeb 28, 20223 min readIsn't Olive Oil Fat, Too?There are different types of dietary fats and not all are created equal – some are beneficial and many are detrimental.
Pam SmithFeb 10, 20222 min readSeared Australian Grass Fed Strip SteakOlive oil is my pick for pan searing any meat — and one of my favorite go-to’s? Australian grass fed beef!
