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Eat Well, Live Well -- The Mediterranean Way
Diet is typically a 4-letter word in my book, but when it comes to a healthy way of eating, I put my stamp on the Mediterranean Diet!


Chicken Bone Broth
Learn how to use your no-waste kitchen scraps to make Pam's Chicken Bone Broth in the Instant Pot.


Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup
Warmth, and a true comfort food -- Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup.


Citrus Spice Chicken Piccata with Creamy Orzotto and Roasted Artichokes and Cherry Tomatoes
Italian Night filled with all the stealth health with Citrus Spice Chicken Piccata with Creamy Orzotto and Roasted Artichokes and Tomatoes.


Rustic Ranch Upside-Down Taco Salad
Turn your Friday night dinner upside-down this week with this Rustic Ranch Upside-Down Taco Salad!


Citrus Spice Simple Sheet Pan Dinner
Pull out your humble sheet pan to make a boast-worthy Citrus Spice Simple Sheet Pan Dinner!


Apple Chai Puff Pancake with Mocha Chicken Sausage and Texy Marys
Fulfill all of your brunching dreams with Apple Chai Puff Pancake with Mocha Chicken Sausage and Texy Marys.


Smokey Southern Oven Fried Chicken over Buttermilk Caesar Salad and Smokey Southern Deviled Eggs
Dark green leaf lettuce is even better when dressed with Buttermilk Caesar Dressing, topped with oven fried chicken and a deviled egg.


Pan Seared Bronzed Pineapple Chicken with Warm Winter Roasted Vegetables
It’s hard to go wrong with chicken and any P.S. Flavor!™... but there’s something extra special about chicken and Caribbean Kitchen!
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