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Eat Well, Love Well
The foods you eat can boost your love life! But do you know the why? Spoiler: what’s good for your heart is good for your body!
Pam Smith
Jan 6, 20223 min read
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Chocolate: From Bean to Your World
From fruit to bar - learn about the fascinating process of chocolate.
Pam Smith
Jan 6, 20222 min read
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Chocolate 101
Chocolate -- Learn the good, the bad, and what type, and how much research says to eat.
Pam Smith
Jan 6, 20224 min read
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The Beneficial Powers of Cocoa: For Your Heart
Cocoa is choc-ful of heart-healthy benefits - and more!
Pam Smith
Jan 6, 20222 min read
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Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup
Warmth, and a true comfort food -- Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup.
Pam Smith
Jan 6, 20222 min read
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Warm Winter Rubbed Pork Tenderloin with Sweet Potato Kale Hash
Bringing the flavors of winter with Warm Winter Rubbed Pork Tenderloin and Roasted Sweet Potato and Kale Hash, and Cherry Chipotle Chutney.
Pam Smith
Dec 7, 20213 min read
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