Superfood Chopped Salad
Get grains and salad all in one with this fresh and delicious Summer Superfood Chopped Salad!
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Pam Smith
Jun 1, 20221 min read
Peach, Tomato, and Baby Mozzarella
Enjoy a celebration of Summer flavors in this Summer's bounty side dish -- Peach, Tomato, and Baby Mozzarella.
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Pam Smith
Apr 13, 20221 min read
Mushroom "Bone" Broth
Whether you sip it or use it as a flavor lift for any dish Mushroom "Bone" Broth will give you a concentrated umami flavor that won't stop!
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Pam Smith
Apr 11, 20221 min read
Mushroom White Pizza
Put those roasted mushrooms to good use with this incredible Mushroom White Pizza!
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Pam Smith
Feb 28, 20223 min read
Isn't Olive Oil Fat, Too?
There are different types of dietary fats and not all are created equal – some are beneficial and many are detrimental.
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Pam Smith
Feb 17, 20221 min read
Citrus Sherry Vinaigrette
This vinaigrette recipe will have you saying "Good-bye!" to store bought salad dressings.
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Pam Smith
Feb 10, 20222 min read
Seared Australian Grass Fed Strip Steak
Olive oil is my pick for pan searing any meat — and one of my favorite go-to’s? Australian grass fed beef!
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Pam Smith
Feb 7, 20223 min read
Eat Well, Live Well -- The Mediterranean Way
Diet is typically a 4-letter word in my book, but when it comes to a healthy way of eating, I put my stamp on the Mediterranean Diet!
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Pam Smith
Jan 20, 20222 min read
Chicken Bone Broth
Learn how to use your no-waste kitchen scraps to make Pam's Chicken Bone Broth in the Instant Pot.
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Pam Smith
Jan 6, 20225 min read
Revamp Your Veggies
With a little extra know-how when buying and cooking veggies, you can make this essential food group less boring.
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Pam Smith
Jan 6, 20223 min read
The Well-Stocked Pantry
Keep your kitchen stocked with simple, inexpensive ingredients that will make weeknight cooking much easier.
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Pam Smith
Jan 6, 20223 min read
Eat Green
Greens are not only great for your body, but they can taste great, too!
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Pam Smith
Dec 8, 20214 min read
Smokey Southern Oven Fried Chicken over Buttermilk Caesar Salad and Smokey Southern Deviled Eggs
Dark green leaf lettuce is even better when dressed with Buttermilk Caesar Dressing, topped with oven fried chicken and a deviled egg.
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