Pam SmithAug 25, 20221 min readQuesadilla "Pockets"Quesadilla pockets are simple and fun, and also so versatile!
Pam SmithJan 29, 20222 min readSummertime Seafood PotGrab the freshest and most sustainable hard shell & soft shell seafood, add your favorite fish, and you’ll be enjoying this fisherman’s pot.
Pam SmithJan 6, 20223 min readPower Snacking 101 RecipesMy Virtual Flavor kitchen is filled with countless delicious and nutritious snacks you can make in your own kitchen.
Pam SmithJan 6, 20221 min readThe Beneficial Powers of Garlic: For Your Immune System Garlic! Do you love the aroma of garlic and the flavor it adds to your food? If so, you’re in luck!
Pam SmithJan 3, 20224 min readMambo Baked Feta & Cherry Tomato Pasta with Montreal Cast Iron Skillet Steak and Stovetop BroccoliMy spin to this TikTok craze -- Mambo Baked Feta and Cherry Tomato Pasta with Montreal Kitchen Cast Iron Skillet Steak and Stovetop Broccoli
Pam SmithJan 3, 20224 min readCitrus Spice Chicken Piccata with Creamy Orzotto and Roasted Artichokes and Cherry TomatoesItalian Night filled with all the stealth health with Citrus Spice Chicken Piccata with Creamy Orzotto and Roasted Artichokes and Tomatoes.
Pam SmithDec 28, 20213 min readPan Seared Smokey Southern Trout with Vegetable CouscousA sprinkle Smokey Southern on fresh Trout for a delicious seafood dish.
Pam SmithDec 28, 20214 min readGrilled Creole Surf and Turf Kabobs and Veggies with Smokey Chermoula SauceGrill your whole meal with these delicious Surf & Turf Kabobs and Smokey Chermoula Veggies.
Pam SmithDec 28, 20213 min readMambo Stacked Pork Chops with Roasted Potatoes and Smokey Brussels SproutsEnjoy a delicious and nutritious Italian night with Mambo Stacked Pork Chops with Roasted Potatoes and Smokey Brussels Sprouts.