Citrus Spice Roasted Carrots and Pickled Radishes with Whipped Feta
There's just something about farm-fresh veggies in creamy whipped feta!
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Pam Smith
Jun 29, 20221 min read
Watermelon "Pizza"
If you’re looking for a simple beat-the-heat crowd-pleaser, try this Watermelon “Pizza.”
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Pam Smith
Jun 1, 20221 min read
Peach, Tomato, and Baby Mozzarella
Enjoy a celebration of Summer flavors in this Summer's bounty side dish -- Peach, Tomato, and Baby Mozzarella.
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Pam Smith
Apr 11, 20221 min read
Mushroom White Pizza
Put those roasted mushrooms to good use with this incredible Mushroom White Pizza!
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Pam Smith
Mar 31, 20222 min read
Chili Lime Grilled Portabella Strip "Steak"
Ready to give portabellas a try? Enjoy this Chili Lime Grilled Portabella Strip “Steak”!
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Pam Smith
Mar 5, 20221 min read
Watermelon, Feta, and Arugula Salad with Citrus Vinaigrette
Guaranteed favorite -- Watermelon, Feta, and Arugula Salad with Citrus Vinaigrette.
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Pam Smith
Mar 4, 20222 min read
Roasted Mushroom Toast with Whipped Ricotta
It is time for Avocado Toast move over. Roasted Mushroom Toast with Whipped Ricotta is here to stay!
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Pam Smith
Feb 21, 20221 min read
Cucumber and Corn Chunky Summer Salsa
It’s a celebration of Summer! ☀️ This side focuses on Summer corn and vibrant tomatoes... with cucumber (seeded) for extra crunch!
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Pam Smith
Feb 10, 20222 min read
Seared Australian Grass Fed Strip Steak
Olive oil is my pick for pan searing any meat — and one of my favorite go-to’s? Australian grass fed beef!
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Pam Smith
Feb 5, 20222 min read
Low Country Shrimp, Okra, Corn, and Tomatoes
This combination of shrimp, okra, corn, and tomatoes is a Summer celebration of Low Country ingredients and flavors.
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Pam Smith
Feb 2, 20221 min read
Toasted Grains Salad
my secret to delicious grains is toasting them! But did you know you can turn your grains into an incredible salad? Let me show you how!
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Pam Smith
Jan 29, 20222 min read
Summertime Seafood Pot
Grab the freshest and most sustainable hard shell & soft shell seafood, add your favorite fish, and you’ll be enjoying this fisherman’s pot.
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Pam Smith
Jan 22, 20222 min read
Blackberry and Peach Buttermilk Caesar Salad
This easy and nutritious Superfood Summer Caesar Salad will give you a sweet-tart pop of flavor and burst of Summer!
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Pam Smith
Jan 20, 20222 min read
Chicken Bone Broth
Learn how to use your no-waste kitchen scraps to make Pam's Chicken Bone Broth in the Instant Pot.
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Pam Smith
Jan 17, 20222 min read
Overly-Easy Egg Bites
Looking for a quick and protein-packed breakfast, lunch, or snack? You can’t go wrong with these Overly-Easy Egg Bites!
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Pam Smith
Jan 6, 20223 min read
Toasted Farro, Kale, and Hummus Bowl
Immunity bowls are one of Pam's new favorite things — and this Farro, Kale, & Hummus Bowl is top of her list.
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Pam Smith
Jan 6, 20224 min read
Flavor Kitchen: Strawberries
Celebrate all things nutritious and delicious – Heart Healthy strawberries, the most popular berry fruit in the world are a natural wonder.
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Pam Smith
Jan 6, 20222 min read
Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup
Warmth, and a true comfort food -- Warm Winter Vegetable, Roasted Chicken, and Hearty Bean Soup.
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Pam Smith
Jan 6, 20222 min read
Sweet Potato and Black Bean Mocha Chili
Smokey and a little bit spicy - Sweet Potato and Black Beach Mocha Chili.
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Pam Smith
Jan 6, 20221 min read
Versatile Vinaigrette
A tasty tip for with a Versatile Vinaigrette!
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