Pam SmithMar 7, 20222 min read21 Delicious Ways to Enjoy Mai ChaiJoin me in a celebration of nutmeg, cloves, and cinnamon with all the 21 Delicious Ways to Enjoy Mai Chai to get your flavor and wellness!
Pam SmithJan 29, 20222 min readSummertime Seafood PotGrab the freshest and most sustainable hard shell & soft shell seafood, add your favorite fish, and you’ll be enjoying this fisherman’s pot.
Pam SmithJan 6, 20223 min readThe 411 on Omega-3sThe “Omega-3” claim can be misleading when it comes to food, beverage, and even supplement products. Get the 411.
Pam SmithJan 4, 20223 min readBoosting Immunities During the Winter: A How-To from a Trusted RDNBoost immunities with the addition of salmon and more to your weekly menu.
Pam SmithJan 3, 20225 min readSalmon Brunch BarA flavorful twist on brunch with Kvaroy Arctic Salmon.
Pam SmithJan 3, 20223 min readChili Lime Cedar Plank Salmon with Oven Roasted Vegetables and Smokey Sundried Tomato AioliChili Lime Cedar Plank Salmon with Oven Roasted Vegetables and Smokey Sundried Tomato Aioli is a true source of stealth health.
Pam SmithDec 8, 20214 min readChili Lime Salmon with Porcini Pepper Polenta and Pan Seared AsparagusOne of Pam Smith's go-to ways to cook salmon. Add her Chili Lime rub and then pan sear it in a smoking hot pan with a drizzle of olive oil.