Culinary Nutritionist
Author - Speaker - Ambassador
Virtual Classes & Culinary Demos
Does your Zoom need something fresh? Looking for a Lunch & Learn for
corporate meetings, association conferences, seminars or community events? Pam has been the Festival Host for Epcot's International Food & Wine Festival for all 24 years of culinary events, has hosted and guest-hosted TV shows for America’s Health Network, Fox, the Do-It-Yourself Network, Bloom TV, and the IGTV series "The Pam Smith Flavor Show." And most importantly, she's here to bring experience & energy to your meeting! Your viewers will walk away knowing more about food, health & wellness, and how to get the best of flavor in their own kitchen.
Below, we have outlined some of Pam's most popular virtual packages. Pick the one that seems the closest to what you would like and then contact us to customize it for your group!
Lunch & Learn
30 minutes live on Zoom with Pam Smith, RDN
Culinary demonstration-style
Viewers will learn about health & wellness and gain confidence in cooking in their own kitchen
We will work with you to pick a delicious & nutritious breakfast, lunch, dinner, or snack or a specific ingredient that your group is interested in
(such as the mushrooms demo above)
Q&A with viewers throughout
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Interactive Cooking Class
45-60 minutes live on Zoom with Pam Smith, RDN
Step-by-step cooking in real time with viewers
Viewers will learn about health & wellness and gain confidence in cooking in their own kitchen
We will work with you to pick a delicious & nutritious meal that meets the taste preferences of your group
Digital recipe, grocery list, prep sheet, and optional wine pairing provided
Q&A with viewers throughout
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Optional Package add-on:
Custom spice blends by Pam Smith
for the selected meal and printed recipe cards
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Virtual Spice Up Your Life Seminar & Workshop​
Become an Artisanal Spice Blend Master! Learn from Pam Smith, RDN, Celebrated Chef/Nutritionist, author and creator of P.S. Flavor!™ Artisanal Spice Blends, how to blend spices for both flavor and wellness and to become a top chef in your own kitchen. You will be guided through the tips and techniques to mix up your own custom spice blends according to your tastes and use them to create dishes that are delicious — and nutritious… with flavor from start to finish!
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30-45 minutes live on Zoom with Pam Smith, RDN
Interactive workshop and teaching
Viewers will learn about the intersection of flavor & wellness through spices and gain confidence
in blending and using them to cook in their own kitchen
Q&A with viewers throughout
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